- “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” — Buddha
- “The ability to be in the present moment is a major component of mental wellness.” — Abraham Maslow
- “Life gives you plenty of time to do whatever you want to do if you stay in the present moment.” — Deepak Chopra
- “Do not ruin today with mourning tomorrow.” ― Catherynne M. Valente,
- “Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.” ― Charlotte Eriksson
- “Always hold fast to the present. Every situation, indeed every moment, is of infinite value, for it is the representative of a whole eternity.” — Johann Wolfgang von Goethe
- I don’t know who my grandfather was; I am much more concerned to know what his grandson will be.” ― Abraham Lincoln
- “It stands to reason that anyone who learns to live well will die well. The skills are the same: being present in the moment, and humble, and brave, and keeping a sense of humor.” ― Victoria Moran
- “Your life requires your mindful presence in order to live it. Be here now.” ― Akiroq Brost
- “If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.“ — Masaru Emoto
“Today is the first day of the rest of your life.” — American Proverb
- “Children have neither a past nor a future. Thus they enjoy the present, which seldom happens to us.” — Jean de La Bruyère
- “The first recipe for happiness is: Avoid too lengthy meditation on the past.” — André Maurois
- “If you were conscious, that is to say totally present in the Now, all negativity would dissolve almost instantly. It could not survive in your presence.” — Eckhart Tolle
- “Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called the present.” — Alice Morse Earle
- “Mindfulness can help people of any age that’s because we become what we think.” — Goldie Hawn
- “Focus on opportunities not setbacks. Focus on what you can do, not what you can’t. Focus on the present moment, not the past or the future. Empower yourself!” ― Akiroq Brost
- Write it on your heart that every day is the best day in the year. ― Ralph Waldo Emerson
- Today is the first day of the rest of your life. – Charles Dederich
- We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are. ― Bill Watterson
- Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. – Buddha
- The only way to survive eternity is to be able to appreciate each moment. ― Lauren Kate, Fallen
- If you want to conquer the anxiety of life, live in the moment, live in the breath. ― Amit Ray
